DO YOU KNOW THE BENEFITS OF RAW HONEY vs PROCESSED HONEY??

For ages, HONEY has been considered as the most valuable supplement for health BUT HAVE YOU EVER TRIED CONSUMING IT IN A RAW FORM???

The Health benefits of Raw Honey is equally imperative as of processed one.
People of all ages like to take it in various forms. NO WONDER, the benefits of eating honey are felt in the long run.

I also consume a fair amount of honey but I just don't eat it; I rather prefer to use it for my skincare and minor ailments like cough, acne, allergies also.

LET'S TALK ABOUT THE HEALTH BENEFITS OF RAW HONEY 

• Raw honey is obtained from the hive and bottled directly that contains the traces of yeast, wax and pollen.
• Consuming local raw honey is believed to cure seasonal allergies, like cough and cold.
•  Whereas pasteurized honey is first heated and processed to remove its impurities like wax and pollen.
• Such honey has high levels of fructose, and glucose and it contains about 70 to 80% sugar, which provides it sweetness. 
• Raw honey also has antiseptic and antibacterial properties. 
• The medical science has proven several uses of honey in treating chronic wounds and dealing with skin infections.

• ALL YOU NEED TO KNOW ABOUT RAW HONEY

• Raw honey has great Nutritional value as compared to the processed honey as it contains pollen derived naturally from the nectar of flowers. 
  Raw honey may be good for your gut as its a prebiotic that is the live bacteria we ingest from eating foods like curd/yogurt. 
  Prebiotics, like Raw honey, are just as critical for our gut health because they are made of fibers that our body takes time to digest. But prebiotics can be digested by probiotics (live beneficial bacteria in our gut) so prebiotic is the food source of probiotics. 
  Hence, We have to feed the good bacteria in our guts and in order to ensure that we need to consume RAW HONEY. Put a tablespoon of raw honey in curd to make a Prebiotic Cocktail.
  P.S. - a balanced gut may improve the digestion and studies have shown that if we take acre of our gut health then it leads to a good mental health too.
  RAW HONEY is also beneficial for treating wounds and heal burns too because of its anti-bacterial properties. According to the NATIONAL INSTITUTES FOR HEALTH, it's high viscosity provides a protective barrier to prevent infection. 
  RAW HONEY may also be helpful in fighting Cancer and reduce Heart diseases because of it's anti-inflammatory properties just like any vegetables and fruits. Hence, it should be consumed everyday in our diet. According to NIH, raw honey induces cell death in various types of cancer cells and it's anti-tumor effect may be attributed to its antioxidant properties. 
  RAW HONEY also helps in Weight management- its regular use triggers weight loss as it improves the digestion resulting in better metabolism leading to weight loss.
  Hopefully, you will now eat more honey than ever!! Please LIKE, COMMENT & SHARE as generously as you can with your loved ones.